The 3 Day Rest, Restore and Sleep Deeply Journey
This Journey is designed to to bring your mind to a state of ease and to help you have deep, restful and restorative sleep. This journey encourages nutritious eating, mindful meditation, time in nature and healthy sleep habits. Created to ease insomnia, stress and overthinking we invite you to experience 3 Days of well deserved rest and nurturing care.
Details
- Quiet Buddha Lake View Mind Suite for two nights
- Lavender Oil and Aromatherapy Salt Lamp during your stay
- Memory Foam Pillow
- Ayurvedic Sleep Well Teas
- Quiet Mind Bath Robe and Slippers
- Luxury Toiletries
- Hatha Yoga Class
- Quiet Mind Personal Journal
- Quiet Mind Meditation Manual
- Sleep Hypnosis Recording
- The Nurturing Mother Earth Meal Package
- 2 Swedish Massage Treatments
- Infrared Sauna and Jacuzzi Access
- Access to Mindfulness Meditation Video Series
The 3 Day Renew and Rejuvenate Journey
This journey was created to renew tired bodies and overtaxed systems with cooling and calming foods, healing meditative time in nature, calming and centering meditations and healing massage.
If you are stressed, agitated, burned out or just in need a break from a demanding schedule then this journey will help restore your body and mind to a state of harmony and well being. You will leave feeling renewed, relaxed, calm and ready to meet life mindfully when you leave.
Details:
- Quiet Mind Lake Suite with all amenities for two nights
- Quiet Mind Bath Robe and Slippers
- Luxury Toiletries
- Ayurvedic Well Being Teas
- Hatha Yoga Class
- Quiet Mind Personal Journal
- Quiet Mind Meditation Manual
- Relaxing and Center Hypnosis Recording
- Cool and Calm Meal Package
- 2 Relaxing and Renewing Massage Treatment in The Tara Temple
- Infrared Sauna and Jacuzzi Access
- Access to Mindfulness Meditation Video Series